Because Resolutions Are Just Peer Pressure in a Sparkly Hat
Every January, the world suddenly decides we all need to become marathon-running, green-smoothie-drinking, hyper-optimized upgrades of ourselves.
Cute. But no thank you.
This year, we’re ditching the resolution circus and going straight for the good stuff.
REVELATIONS.
A LOVE LETTER FROM
COACH ELIZABETH…
The honest, slightly uncomfortable, wildly liberating truths that shift your entire
trajectory—without requiring you to join
a gym you’ll ghost by February.
1. “I’m done shrinking to make other people comfortable.”
If someone needs you to be small so they can feel big?
Congratulations to them, but that era is over.
This year you’re taking up space like the cosmic being you are—no dimmer switch.
2. “The things I want are not ‘too much.’ They’re just finally audible.”
You’re not high maintenance. You’re just finally tuned into your own frequency… and it turns out she has great taste.
3. “I don’t need the whole plan to take the next step.”
Analysis paralysis, meet your match. You don’t need a vision board, a new notebook, set of pens and a manifesto, before you move forward.
Just take the step. Do the Next Right Thing. New pens can wait.
4. ‘Rest isn’t a reward. It’s fuel.’
If exhaustion were a personality trait, half the population would list it on LinkedIn. An entire generation was raised to believe that a lack of sleep was a badge of honor—proof of ambition, importance, AND a complete misunderstanding of how the human body works.
Let’s not.
Rest is not dessert. It’s the main course. (I see you Gen X).
5. “My peace is worth more than my perfection.”
Perfection never paid your bills, healed your nervous system, or improved your relationships. Her first cousin, Anxiety, didn’t either.
Peace, on the other hand?
Quiet magic. It calms the nervous system, softens anxiety, and makes room for clarity, creativity, and abundance.
The New Year’s Revelations Practice
Because self-awareness is sexy—and also free.
Try these prompts (bonus points if you don’t overthink them):
- A truth I’ve been avoiding acknowledging is…
- A desire I’m finally ready to take seriously is…
- A boundary I’m done negotiating is…
- A version of me that needs to retire immediately is…
- A version of me that’s ready to rise dramatically is…
Then ask yourself:
“What’s one tiny Turtle Step that future-me would be wildly relieved that I took this week?”
Not someday.
Not when Mercury is done cartwheeling.
This week.
FINAL SIP OF TRUTH
Your life won’t transform because you download another habit tracker.
It shifts when you tell yourself the truth—and actually behave like you believe it.
Here’s to 2026 being the year you stop apologizing for the things that you don’t own, start choosing yourself, and walk straight into the life that’s been tapping its foot waiting for you.
You don’t have to overhaul your life.
You just have to take one honest step.
If this sounds familiar, you don’t have to figure it out alone.
Let’s take your first turtle step together–toward less anxiety, less people-pleasing, and more ease.
With Love,
Elizabeth ♡