Hey there! I’m Elizabeth.
I’m dedicated to guiding my clients through crisis and life transitions. With a profound passion for healing self-abandonment, breaking free from the people pleaser mindset, and nurturing relationships through radical self-love, I empower my clients to embark on a transformative journey towards self-Discover Your Inner Strength Take My People Pleaser Quiz And Reclaim Your Life.
What Brings You Here?
I Can Help You
Healing your people pleaser mindset involves learning to let go of the belief that you’re responsible for others’ comfort, feelings, or emotions—especially when doing so is not serving your higher good. This shift can bring up feelings of guilt, anxiety, or even fear, Breaking these patterns often challenges deeply ingrained habits. Setting loving boundaries (I know. Scary word) allows you to protect your energy and prioritize your own needs. Wow, what could your life feel like with more peace? You are worthy of care and respect, and I would love to be your guide to getting all that you deserve. It all starts with you
Discover your true, aligned Life-Purpose and Authentic Self
Tap into and trust your healing intuition
Create deeper richer connections with yourself, loved ones and Spirit
Create boundaries within your relationships that feel like love
Release and Heal from emotional patterns that are causing your suffering (like anxiety, fear, overwhelm, stress, worry, and low self-esteem)
Get un-stuck from a rut or people pleasing and self-abandonment; and move forward from a place of peace, resilience and self-agency
“You are not responsible for the feelings, emotions and comfort of other people, while ignoring your own higher self and intuition.”--- Elizabeth
Contact me anytime for your free consultation or to schedule your first coaching session, or email me with any questions.
About Elizabeth,
My story is one of resilience, self-discovery, and triumph over adversity. I intimately understand the struggle of going down a dark path, facing illness, losing confidence, losing financial stability and enduring the hardships of life in a place I hated. I was stuck in every way.
At a point, I found myself trapped in a people-pleaser mindset, navigating relationships with
difficulty, and lacking a sense of purpose and self-esteem. I became a mere shell of myself, self-
medicating to get through the day.
The turning point came through the acknowledgment of a harrowing experience, an event that
could have defined me. Instead it became the catalyst for my rebirth. In the midst of this dark
night of the soul, I discovered an unyielding strength within me. Instead of continuing to
succumb to despair, I chose the path of healing and self-empowerment.
Today, as a Certified Transformational Life and Soul™ Coach, and Certified Wayfinder ™ Life
Coach, I draw upon my own experiences to inspire and guide my clients, who find themselves at
the crossroads of struggle. I’m committed to helping you navigate your own challenges, find
your authentic self, and create a life that aligns with your deepest values. Together, we will
embark on a journey of transformation, turning your darkest moments into stepping stones
towards a brighter, purpose-driven, joy-filled future. Let's bring your true self into the light.
"Don't be afraid of losing people. Be afraid of losing yourself trying to make everyone happy" --NAGUID MAHFOUZ
Schedule your free 30-minute discovery call.
Your Discovery Call is a Free 30 Minute Consultation
During this free 30 minute check in we will discover the ideal coaching method that best suits YOU and your coaching desires. Please call or text my office at 480-239-8355, click on the chat box in my website or email me at ElizabethSmithLifeCoaching@gmail.com or to schedule.
- Crave the approval of others.
- Put other people's needs before your own.
- Struggle setting boundaries and saying "No".
- Accept fault when you're not to blame.
- Are dealing with self-abandonment,
- Or any other traits of people pleaser mindset, then you've come to the right place.
- We are here to calm your fear, mitigate your anxiety, overwhelm and stress;
- Teach you how to implement loving boundaries, and help you cultivate a life filled with more comfort, peace, love and freedom!
- Suffer with fear, anxiety, overwhelm, stress and/or low self esteem
- People with long term/chronic health issues (Mind/Body Connection)
- Survivors of sexual assault (in childhood or adulthood)
- Individuals and couples with relationship issues
- People who want deeper richer connections with themselves, loved ones and Source
- People who feel stuck in their life or circumstances (work, parenthood, life purpose, goals, relationships)
“CAN YOU IMAGINE NOT CRAVING TO BE DIFFERENT THAN YOU ARE RIGHT NOW? HERE’S THE PARADOX. TRANSFORMATION BEGINS WITH THE RADICAL ACCEPTANCE OF WHAT IS.”—-DANIELLE LAPORTE, AUTHOR
Experience The Magic
WHY I BECAME A LIFE COACH
I love Life Coaching because, bottom line, it works! I create empowering, practical, super-effective and solution based programs for my clients. This equates to lives that are more meaningful, joyful, productive and loving.
My Credentials
- Certified Wayfinder™ Life Coach, The Martha Beck Institute
- Certified Transformational Soul Coach™, Sedona Soul Adventures
- Life Coach 10+ years, working with clients 1:1, group coaching, retreats and workshops.
- Trained in Byron Katie’s The Work™.
- Trained in EFT (Emotional Freedom Technique)
- Trained in Somatic Experiencing™ (Trauma and Memory-Dr. Peter Levine)
- Trained in Jungian Dream Analysis Technique
- Certified Reiki Practitioner
- BA in English/Communications, Minors in Social Work and Women’s Studies, MA College of Liberal Art
Offerings
Let’s Schedule Your Free 30 Minute Discovery Call
During this free 30-minute consultation we will chat about what coaching is, and determine if we are a good fit. We will discuss your goals and discover the ideal methods that will work best for you.
Please call or text my office at 480-239-8355, click on the chat box on my website, or email me at ElizabethSmithLifeCoaching@gmail.com to schedule.
“CAN YOU IMAGINE NOT CRAVING TO BE DIFFERENT THAN YOU ARE RIGHT NOW? HERE’S THE PARADOX. TRANSFORMATION BEGINS WITH THE RADICAL ACCEPTANCE OF WHAT IS.”—- DANIELLE LAPORTE, AUTHOR
- You’re stuck in a rut of people-pleasing and self-abandonment
- You suffer with fear, anxiety, overwhelm, stress, and/or low self-esteem
- You’re navigating a life transition or crisis
- You are seeking self-discovery, healing, confidence, and an aligned life purpose
- You’re seeking trust and connection to your intuition or inner wisdom
- You need validation and a partner to guide you in your healing journey
- You want better, more enriching relationships
- You seek calm and resilience in the middle of chaos
Let go of stress and anxiety
250+
Happy Clients
12+
Years of Experience
23+
Expert Trainers
5+
Total Branches
“Take The First Step”
Fill out the contact form below, text me at (480) 239-8355, or email me at elizabethsmithlifecoaching@gmail.com and we’ll schedule your FREE 30-minute consultation
Let’s Get To Know Each Other
For your free discovery call email me at elizabethsmithlifecoaching@gmail.com or text me at (480) 239-8355